Blog Swasthum -

08 May

NUTRITION BARS: HEALTHY OR HYPE?

May 8, 2020
Posted by swasthum

Nutrition bars go by many names, including "meal-replacement bars," "energy bars," "protein bars" and "sport bars." Walkers, runners, cyclists, marathoners and triathletes alike love it. They're loved for their taste and comfort, as well...

07 May

Uncategorized

Mettle Peanut Butter Mug Cake

May 8, 2020
Posted by swasthum

Want some cake without all the hassle of hot ovens? Feeling a little challenged in the kitchen? Mettle Tasty Peanut Butter Mug Cake takes just a few minutes in the microwave, so you can...

02 May

Uncategorized

Protein Bar Shake

May 5, 2020
Posted by swasthum

1 Scoop Chocolate Flavour Whey Protein 1 Mettle Peanut Butter Protein Bar 1tbsp. Mettle Peanut Butter 200ml Skimmed Milk 4-6 Ice Cubes and Blend Well Enjoy this Protein Rich Mettle Protein Bar Shake

09 Apr

Health and Wellness

Top 9 Daily Workout at Home Without Equipment

May 8, 2020
Posted by swasthum

Can't go to the gym? Perform these workouts without equipment to maintain your body. When new cases of COVID - 19 begin to appear in the Region, many individuals are being advised to remain in self-quarantine at home. Fitness centers, gym,...

19 Mar

Business

Protein Manufacturers In Delhi ?

June 9, 2020
Posted by swasthum

Protein Manufacturer in Delhi. Swasthum wellness Pvt Ltd is the name of the leading Protein Manufacturers in Delhi. Our manufacturing process ensures that we provide best-in-class products using the latest technologies and highest quality plant...

09 Mar

Health and Wellness

Benefits of Protein Bars for Fitness Routine – Any Sports Player Should Know

March 16, 2020
Posted by swasthum

Protein bars are processed foods for those who want to increase their protein intake. As more and more people care about their health and train hard in the gym, they are forced to understand...

29 Nov

Health and Wellness

How to Start a Protein Bar Company ?

January 18, 2020
Posted by swasthum

What are Protein Bars? Protein bars are a nutritional supplement that provides protein, and potentially other nutrients, to your diet. Protein bars are a great alternative to unhealthy snacks. Tasty and filling, but they can...

25 Nov

Health and Wellness

6 Health Benefits Of Peanut Butter

June 20, 2020
Posted by swasthum

What is Peanut Butter? Peanut butter is a paste or spread made of dry-roasted peanuts from the ground. It often includes additional ingredients that alter the taste or texture, such as salt, sweeteners or emulsifiers....

01 Nov

Health and Wellness

Protein Supplement vs Natural Protein

June 20, 2020
Posted by swasthum

Proteins come in different forms, from the natural nutrients found in lean meat, eggs or beans to the powders or bars as protein supplement that we see in nutrition stores and gyms.

22 Oct

Health and Wellness

Protein Bar Before or After Workout?

October 30, 2019
Posted by swasthum

Many people say it is best to take protein (protein bar/shake) before a workout, while others claim that it is better after a workout. Let's find out!Protein is...

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